Whole30 Meal Plan – Week 1 – January 2018

Hey y’all! I hope this post finds you well and excited for your first round of Whole30! I’m sharing my Whole30 Meal Plan with you week by week in the hopes that this will help get your creative juices flowing and keep you motivated on the round. Some of these recipes are mine but most […]


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Whole30 Memorial Day Recipe Roundup

You guys, can you even believe that we are already creeping upon Memorial Day weekend? We are so happy to finally be able to get outside, get some sun, and begin the summer right with a great Memorial Day get together. We’ve been pretty strictly eating Paleo since January and are starting a new Whole30 […]


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Paleo / Whole30 Sauce – Bearnaise Sauce

I’ve been looking for a great complementary sauce to some of our dishes since we’ve started out on our Paleo Journey. The first few sauces I tried were more vinegar-based and, while they were pretty good, weren’t exactly what I was looking for. Then, I found the answer to my sauce dilemma: ghee. This Bearnaise […]


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Whole 30 Recipes and Meals- Week 4

We are officially on the downhill slide of this Whole30 Challenge! I know that a lot of you have committed to Whole60s, Whole90s, and beyond and that is FANTASTIC. A lot of people that I’ve spoken with don’t want all of the physical and mental benefits of this diet to wear off and I don’t […]


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Whole30 Meals- Week Three

Whoa, can you all believe that we are already prepping for Week three of our Whole30 Challenge? I’m feeling pretty good! The icky side effects of sugar and grain withdrawal finally seem to have left me and I’m feeling alert and light and sleeping like a log! This week I have a lot of new […]


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5 Minute Whole30 Ranch Dressing

Are you missing a few of your old standby meal enhancements during this Whole30 Challenge? ME TOO! This isn’t about a food “crutch”, sometimes a girl just needs some ranch dressing to get through the day. Luckily for us, homemade ranch dressing is just a few ingredients and minutes away! This is a recipe that […]


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Whole30 Recipes and Meals- Lunch/Dinner

Hi everyone! If you are looking for the lunch and dinner recipes for our January Whole30 Program, you’ve come to the right place! For all your AM Meal needs, you can find those in the Breakfast Post Here! I hope you all love these recipes as much as I do. Remember that you can mix and […]


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Totally Non Paleo Key Lime Pie

I’m going to go ahead and throw me dear husband completely under the Dessert Truck; Keith made me make a key lime pie today. More like, we were at the grocery store and they actually had Key Limes. Therefore, I was obligated to make a Key Lime Pie.  It should noted that it’s an absolute […]


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