Whole30 Meal Plan – Week 4 – 1 Week of Whole30 Meals

Hey y’all! Can you believe that we are heading into week 4 of this round of Whole30? This past week has by far been full of the easiest days so far. Today, I’m sharing 1 week of Whole30 meals – everything I plan to eat during Week 4! You can also check out what I’ve […]


Read More

Last Minute Whole30 Prep

Hi Guys!  I’m feverishly working to get the rest of our meal plan and grocery lists together this morning! I’m also placing a quick Amazon order of some things that we will all need to get through the program. If you head over to Amazon, you can sign up for a free 30 day trial […]


Read More

Whole30 Memorial Day Recipe Roundup

You guys, can you even believe that we are already creeping upon Memorial Day weekend? We are so happy to finally be able to get outside, get some sun, and begin the summer right with a great Memorial Day get together. We’ve been pretty strictly eating Paleo since January and are starting a new Whole30 […]


Read More

Paleo Kitchen Tools You Need Today!

When we moved from Knoxville to South Texas last year I did MAJOR purges of everything that we owned. No item was too small for its usefulness to be dissected and evaluated. I did this because I absolutely refused to move across the country with a U-Haul full of crap that I would never use […]


Read More

Paleo Sweet Potato Recipe Roundup

  If you’ve been contemplating going Paleo or trying a round of Whole30® ,  you’ve probably come to realize how integral sweet potatoes are in clean eating. I will admit that I have gotten bored with my usual sweet potato recipes a time or two but I’m not going to let that happen again! I’ve rounded […]


Read More

30 Thoughts While on Whole30

WOOHOO!! Our family just completed our first Whole30 and I cannot be more excited for the progress we have made. Besides some great weight loss, we have had less digestive issues, better sleep, lower anxiety, better skin, the list goes on! I cannot recommend Whole30 enough for jump starting a healthier way of life or […]


Read More

Whole 30 Recipes and Meals- Week 4

We are officially on the downhill slide of this Whole30 Challenge! I know that a lot of you have committed to Whole60s, Whole90s, and beyond and that is FANTASTIC. A lot of people that I’ve spoken with don’t want all of the physical and mental benefits of this diet to wear off and I don’t […]


Read More

Whole30 Meals- Week 2

You guys, we’re only a few days in and I’m feeling great! I will admit to a few headaches and a some irritability but I know that these will subside very quickly! I felt SO accomplished with all the prepping last Sunday and have really enjoyed not having to cook for an hour each night. With […]


Read More
img