Paleo / Whole30 Egg Roll In A Bowl

I love Asian food- Pho, Fried Rice, anything wrapped in a wonton- basically anything that can be paired with Soy Sauce or Wasabi is my friend. However, after adopting a mostly clean and Paleo lifestyle, and especially during a Whole30 cycle, wontons, rice, and soy are a no-go.  I’ve been working on this recipe for […]


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Confessions From An Organized Mom

I saw this article today, “Confessions from a Messy Mom” , and it inspired me to take stock in my current situation of organizational crisis. Nothing about having a messy or disorganized house, car, or meal is appealing to me. I understand that some people are perfectly happy to be messy and I’m perfectly happy for […]


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Knocking Out Common Breast Cancer Myths

  Knocking Out Common Breast Cancer Myths I recently completed the Susan G. Komen 3 Day Walk in support of breast cancer awareness. Throughout the 3 days, 60 miles, and hundreds of people encountered, I was surprised to hear a couple breast cancer myths discussed as if they were factual.  In fact, in our internet driven society, […]


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Why Old Friends are the Best Friends

They say that if you keep a friend for 7 years, you have a friend for life. In that case, I’m lucky enough to have a handful of lifelong friends. I just got back from the most revitalizing girl’s weekend with one of my oldest friends. We were in Charleston and got to see a […]


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How to Curb Holiday Weight Gain

So, here’s the skinny on holiday weight gain: it sucks! Last year, I was fresh off of having a baby when the holidays rolled around. I’d lost 25lbs and only had 15 to go to be at pre-baby weight. By the time the holidays were over I had gained TWELVE of the 25 I’d lost. […]


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5 Things Your Grieving Friend Wants You to Know

Before last year, I couldn’t say that I know much about the grief process. Unfortunately, our family was rocked by multiple deaths during the last half of 2014, and we became accustomed to the awkwardness that comes with navigating work and your social circle while you are in the throes of tragedy. No one knows […]


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