Posts Tagged‘meals on the go’

Whole30 Meals On The Go

Whole30 Meals on the go

One of the roadblocks I get the most regarding Whole30 goes something like this, ” I think this is a great idea, and I’d like to try it, but there’s just no way. I travel too much”. Look, I get that traveling while dieting is super inconvenient. But let’s be honest, will there ever be 30 days of our lives when we won’t be traveling, have after work commitments, have a sick child, have a spouse who’s traveling for work and unable to help prep, etc. There will ALWAYS be reasons to postpone your health and self-care.  The good news is, we don’t have to let these piddly excuses get in the way of progress for ourselves. The blogosphere is full of helpful Whole30s who have come before us to help prepare us for when situations are less than ideal regarding our Whole30 experience. Let’s take our journey out of the kitchen and talk about how to have satisfying and compliant whole30 meals on the go!    No Refrigerating, No Heat Meal Components     Remember to follow the Whole30 meal template: a meal should contain protein, veggies, and a plated fat. A Mini Meal should contain at least 2 of these components. If you don’t have items             handy or weren’t able to plan from home, don’t fear, a lot of these items can be found at gas stations or by popping in to a small grocery store that’s already on your path! Chomps Sticks – natural, sugar free,…