Food, Mommy
16.11.15

How to Curb Holiday Weight Gain

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So, here’s the skinny on holiday weight gain: it sucks! Last year, I was fresh off of having a baby when the holidays rolled around. I’d lost 25lbs and only had 15 to go to be at pre-baby weight. By the time the holidays were over I had gained TWELVE of the 25 I’d lost. I started the New Year thoroughly ticked at myself for having lost all semblance of self-control for nearly two months and I’m determined to not let that happen again this year. If you’re like me and in need of a little extra accountability to curb holiday weight gain, I’ve even made a little cheat sheet for you!

prevent holiday weight gain
preventing holiday weight gain

 

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